Wellness

Play hard.
Recover harder.

The recovery floor is where the day slows down. Contrast therapy, a cedar sauna, and yoga that opens onto the lawn.

Ice Bath + Sauna

₹500–₹800

Play until you don't want to stop. Then recover.

Contrast therapy done right — a 6°C plunge beside a cedar sauna at 80°C. Forty-five minutes that reset everything. Towels and electrolytes on the house.

up to 6 45 min
  • 6°C plunge · 80°C cedar sauna
  • Up to 6 people
  • Towels + electrolytes
  • Guided contrast protocol
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Yoga

₹350–₹500

Sport. Recovery. Community. The order is yours.

Sunrise Vinyasa and slow Yin on the wellness floor, led by Bangalore's best. Mats, props and a view of the lawn provided.

up to 15 60 min
  • Vinyasa + Yin formats
  • Up to 15 mats
  • Props + mats provided
  • Lawn-side studio
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